top of page
Instructor: Our Team

Martina Wang

E-RYT500.png
YACEP.png
RCYT.png
S01-YA-SCHOOL-RYS-200.png
MartinaPhoto.jpg

Martina first discovered yoga at the age of 17, and from that moment it became a lifelong passion. Her journey took her through many styles, but it was in Birmingham, UK in 2009 that she found Power Yoga—the practice that transformed her life, strengthening not only her body but also her mind and spirit. What began as curiosity grew into daily devotion, guiding her toward deeper self-awareness and resilience.

​

Her passion for yoga has taken her across the UK, India, and the US, where she completed comprehensive teacher training (E-RYT200, RPTY, RCYT). She later advanced to earn her RYT500 certification and completed Myofascial Integrated Alignment (MIA) sequencing training with Dylan Werner in Germany. In addition, she is a certified Prenatal Yoga teacher, guiding women through the transformative journey of pregnancy with mindful movement and breathwork. She also brings her warmth and creativity to children’s yoga, nurturing body awareness, focus, and joy through playful, age-appropriate practices.

​

With every class she teaches, her intention is to inspire students to discover their own strength, connect with their breath, and embrace the powerful transformation yoga can bring. She believes yoga is a deeply personal gift—an ever-evolving journey of growth, balance, and self-discovery.

IMG_9465_Edit.JPG

Patricia

Patricia is a Yoga Alliance-certified RYT 200 teacher who blends mindfulness, alignment-based movement, and breath awareness in her teaching. With a deep appreciation for both the physical and meditative aspects of yoga, her classes are designed to help students reconnect with their bodies, cultivate inner peace, and build strength from the inside out.

 

Whether guiding a dynamic flow or a grounding practice, Patricia creates a supportive space for students of all levels to explore movement with intention and curiosity. She believes yoga is a lifelong journey of self-discovery—and her goal is to empower each student to move in a way that feels authentic, nourishing, and sustainable.

​

​

IMG_9138_Edit.jpg

Zhaozhao

Zhaozhao has been passionately dedicated to Power Yoga and is an RYT200-certified instructor. In her classes, she prioritizes safety and personalization, skillfully incorporating props and pose variations to accommodate practitioners of all levels—ensuring even complete beginners can experience yoga’s transformative healing power. She advocates weaving traditional asanas into daily life, guiding students to release stress through mindful flow and reawaken body awareness.

 

Off the mat, she’s a culinary explorer, crafting high-energy and low-burden meals to balance both “eating smart” and “training wise ”. She is also a devoted hiker and traveler, exploring the wide world and discovering yoga’s philosophy in nature’s embrace.

​

Carol.jpg

Carol

Carol is a Yoga Alliance–certified RYT 200 and Registered Yoga Children’s Teacher (RYCT) who brings warmth, creativity, and mindfulness to every class. With a passion for working with young children, Carol has developed engaging yoga and movement sessions in a church daycare setting, helping kids explore balance, breath, and body awareness through play and imagination.

​

Her approach combines gentle structure with joyful exploration—encouraging children to connect with themselves, their peers, and the world around them. Carol believes that yoga at any age can nurture confidence, focus, and kindness, and she aims to create a safe, welcoming space where each child can move, breathe, and grow in their own unique way.

 

​​​​​​​​

IMG_5569.png

Doudou

Doudou has been a dedicated yoga practitioner since 2021 and is a certified 200-hour RYT yoga instructor. Her practice is deeply rooted in the belief that yoga helps cultivate balance between seemingly opposing forces, allowing individuals to connect with themselves on different levels.

 

For Doudou, yoga is a healing journey that transforms vulnerability into resilience while bridging physical movement with inner strength through mindful breathing, meditation, and self-awareness. She is passionate about creating a supportive space where students are empowered to explore their practice at their own pace and nurture a deeper connection to both body and mind.

​

Off the mat, you will likely find Doudou wandering off the beaten path in the mountains or sitting in a dimly lit theater "watching" horror films through her fingers.

Minna.jpg

Minna

Minna is a Yoga Alliance-certified RYT 200 teacher specializing in Power Yoga and strength-based movement. Her classes are designed for those who want more than stretching. Through dynamic flows, intentional sequencing, and mindful breathing, she helps students build strength, endurance, mobility, and confidence - both on and off the mat.

​

Minna believes yoga can be a powerful tool for cultivating discipline, resilience, and self-awareness. Whether you are looking to challenge yourself physically, develop a stronger mind-body connection, or simply start your day with purpose, her classes provide a supportive environment to grow stronger from the inside out.

​

Her philosophy is simple: Trust your body. Keep practicing. Strength and freedom will grow with time.​​

Qiqi_Resize_edited_edited.png

Qiqi

Qiqi is a certified RYT 200 yoga teacher specializing in Gentle Flow, Yin Yoga, Restorative Yoga, and Meditation. She designs her classes to offer a peaceful pause from the demands of daily life, using slow, mindful movement and breath to help students reconnect with themselves.

​

Her teaching emphasizes slowing down, softening the heart, and creating a safe, non-judgmental space for practitioners of all levels. Through gentle movement and restorative stillness, she encourages students to cultivate resilience, inner peace, and the body's natural capacity for healing. Qiqi believes yoga is a path to self-discovery and strives to create a warm, inclusive, and supportive environment. 

 

Outside the studio, Qiqi enjoys gardening and preparing healthy, simple meals for her family. She believes the kindness and balance we cultivate on the mat naturally extend into our everyday lives.

©2022 by Bsod Nams Yoga.

bottom of page